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Periods.
Hormones.
Gut Health.
Everything to elevate women's wellbeing starts here.
Hormone Health Program
Whether you're looking to combat perimenopause symptoms, balance your menstrual cycle and related issues, constant fatigue, digestive issues or just not feeling yourself... my 1:1 women's Hormone Reset Program offers a safe and nurturing space for you to reinstate harmony in both body & mind. ​
Services
From individual hormone health coaching to corporate women's wellbeing programs, Your Guts & Glory offers meaningful change in all aspects of women's lives.
Transform how you feel.
Lead with equity.
Treat Your Self.
Hema Sekizhar, Sensata
“ Women at Sensata Hengelo had a wonderful workshop led by the lovely Kreetta Ryödi on building stress resilience. I find myself going back to the interesting things we learnt and also implementing them! Looking forward to collaborate more. "
Loes Hassink
"With a business of my own, a family with growing children, and a busy social life, I often experience imbalances that manifest in various physical discomforts. I’ve learned how to better balance these by listening to my body. It's more than worth the investment!"
Tuulia Viitanen
" Kreetta has supported me on two occasions with my wellbeing. Thanks to her thorough yet practical nutrition and lifestyle changes, I’ve been able to address my symptoms. She is knowledgeable and empathetic. I warmly recommend her services. "
Blog Posts
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