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Periods.
Hormones.
Gut Health.

Everything to elevate women's wellbeing starts here.
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Feel your best.

I'm Kreetta Ryödi
Hi, I'm Kreetta Ryödi

Pain, discomfort and lack of understanding should never be the norm. I help women navigate their unique health journeys, offering hormone health coaching and trainings, for more ease and confidence in everyday life. 

Services

From individual hormone health coaching to corporate women's wellbeing programs, Your Guts & Glory offers meaningful change in all aspects of women's lives.

Transform how you feel.
Lead with equity.
Treat Your Self.

Hema Sekizhar, Sensata

“ Women at Sensata Hengelo had a wonderful workshop led by the lovely Kreetta Ryödi on building stress resilience. I find myself going back to the interesting things we learnt and also implementing them! Looking forward to collaborate more. "

Loes Hassink

"With a business of my own, a family with growing children, and a busy social life, I often experience imbalances that manifest in various physical discomforts. I’ve learned how to better balance these by listening to my body. It's more than worth the investment!"

Tuulia Viitanen

" Kreetta has supported me on two occasions with my wellbeing. Thanks to her thorough yet practical nutrition and lifestyle changes, I’ve been able to address my symptoms. She is knowledgeable and empathetic. I warmly recommend her services. "

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