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Periods.
Hormones.
Gut Health.
Everything to elevate women's wellbeing starts here.
Welcome to Your Personalised Hormone Health Journey
Whether you’re navigating menopause, PCOS, painful periods, or digestive and metabolic challenges— within 3 months you’ll gain control, feel better, and get tools for lasting wellbeing.
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I help women gain hormonal balance through personalised hormone health coaching supported by advanced testing, and a holistic, science-backed approach.
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DUTCH TEST
Dried Urine Test for Comprehensive Hormones
Get detailed insight into your sex hormones (estrogens, progesterone, androgens), their metabolites and your body's detoxification capacity, stress response & cortisol levels, melatonin production, essential nutrients that support hormonal balance, and indicators of digestive and DNA health disruptions.
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Women's Health training for companies
Hormonal shifts tied to female physiology have a bigger impact on your company’s success than you might think—yet they’re rarely discussed, often due to lack of awareness or taboos.
Uncover how to attract, increase retention, motivation and performance of female employees.
Hema Sekizhar, Sensata
“ Women at Sensata Hengelo had a wonderful workshop led by the lovely Kreetta Ryödi on building stress resilience. I find myself going back to the interesting things we learnt and also implementing them! Looking forward to collaborate more. "
Loes Hassink
"With a business of my own, a family with growing children, and a busy social life, I often experience imbalances that manifest in various physical discomforts. I’ve learned how to better balance these by listening to my body. It's more than worth the investment!"
Tuulia Viitanen
" Kreetta has supported me on two occasions with my wellbeing. Thanks to her thorough yet practical nutrition and lifestyle changes, I’ve been able to address my symptoms. She is knowledgeable and empathetic. I warmly recommend her services. "
Blog Posts
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