Periods.
Hormones.
Gut Health.
Everything to elevate women's wellbeing starts here.
I help women restore balance and vitality through tailored hormone health coaching, advanced testing, and a holistic, science-backed approach. Whether you’re navigating perimenopause, PCOS, painful periods, or digestive and metabolic challenges—you’ll gain control, feel better, and get tools for lasting wellbeing.
How I Can Support You
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Personalised wellbeing plan and coaching to achieve your unique health goals
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Advanced hormone testing with DUTCH for deep insights
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DNA testing to fine-tune your plan based on your genetics for longevity
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Practical protocols, supplement guidance, and easy-to-use handouts
Take the Next Step
DUTCH TEST
Dried Urine Test for Comprehensive Hormones
Get detailed insight into your sex hormones, their metabolites and your body's detoxification capacity, stress response & cortisol levels, melatonin production, essential nutrients that support hormonal balance, and indicators of digestive and DNA health disruptions.
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DNA TESTING
Your blueprint for optimal health
Optimise your wellbeing plan with insights into your genetic blueprint and possible gene variations that impact key biological processes such as detoxification, inflammation, nutrient metabolism, weight management and chronic disease risk.
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Hema Sekizhar, Sensata
“ Women at Sensata Hengelo had a wonderful workshop led by the lovely Kreetta Ryödi on building stress resilience. I find myself going back to the interesting things we learnt and also implementing them! Looking forward to collaborate more. "
Loes Hassink
"With a business of my own, a family with growing children, and a busy social life, I often experience imbalances that manifest in various physical discomforts. I’ve learned how to better balance these by listening to my body. It's more than worth the investment!"
Tuulia Viitanen
" Kreetta has supported me on two occasions with my wellbeing. Thanks to her thorough yet practical nutrition and lifestyle changes, I’ve been able to address my symptoms. She is knowledgeable and empathetic. I warmly recommend her services. "
Women's Health training for companies
Struggling how to make your company more attractive to female talent?
Hormonal shifts tied to female physiology have a bigger impact on your company’s success than you might think—yet they’re rarely discussed, often due to lack of awareness or taboos.
Uncover how to attract, increase retention, motivation and performance of female employees.
Blog Posts
