I'm Kreetta Ryödi and my mission is to elevate women’s wellbeing. 

 

Hormonal changes have a significant impact on how women feel, at home and in the workplace. I support and educate women on how to restore and maintain hormonal balance, for more ease and joy in their everyday lives.

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My Journey

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After a long career in IT, I pursued a new path focused on empowering women to achieve optimal physical and mental well-being. Starting with myself.

 

Trigger for change was a burn-out after having ignored the signs my body had been sending for years, being completely out of tune with my inner Self. My menstrual cycle was irregular, I experienced energy crashes during the day and felt exhausted when getting out of bed. My pelvic floor was out of whack after pregnancies, and I experienced constant digestive issues. My complaints had been going on for so long, that I took them for "normal". And then one of my best friends died of breast cancer at 39, leaving behind two small children. It shook my world. I could no longer ignore my own state of health. 

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My journey began with Ayurveda, an Eastern medical science emphasising preventive care. This wisdom has profoundly helped me live more in tune with my body and the (natural) shifts in our environment.

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I've further enriched my expertise with specialised certification in women's hormone health. Wow what insights on the interaction of all the hormones, causes for the various women's health syndromes and diseases, and how to treat them from a functional perspective. In addition, I'm completing a Western medicine certification on the human anatomy, pathology and psychology.

 

By integrating Eastern and Western medicine, I get the best of both worlds, supporting each person in their unique health journey.

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I love to teach and share my knowledge with as many women, and organisations, as possible. 

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I am Finnish, living in the Netherlands, with my husband and two teenage children. My preferred language is English, but Dutch and Finnish are fine too.